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Del Monte Fresh Produce N.A, SWEET & SMOKEY SQUASH & CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 336 MG | 7% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SWEET & SMOKEY SQUASH & CARROTS
Sweet and Smokey Squash and Carrots from Del Monte Fresh Produce combines butternut squash and carrots with a Texas BBQ seasoning blend of chipotle, ancho chiles, and brown sugar. Each 85g serving delivers just 41 calories, 1.2g of protein, 10.6g of carbs, and 2.4g of fiber with no fat, making it a very low-calorie, seasoned fresh vegetable preparation.
Ingredients
BUTTERNUT SQUASH (USA), CARROTS (MEXICO), TEXAS BBQ SEASONING [BROWN SUGAR, GARLIC, SPICES, ONION, CHIPOTLE PEPPERS, ANCHO CHILES, PAPRIKA, MUSTARD SEED, NATURAL FLAVOR (CORN SYRUP SOLIDS, SALT, GARLIC, SUGAR, SPICES, SOY SAUCE SOLIDS [WHEAT, SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR], PALM OIL, TAMARIND, NATURAL FLAVORING), SILICON DIOXIDE TO PREVENT CAKING]
Dietary Information
SWEET & SMOKEY SQUASH & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, SWEET & SMOKEY SQUASH & CARROTS gets 12% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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