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T. Marzetti — SWEET & SAVORY SPROUTED MASH HONEY WHEAT WITH RAISINS BREAD CRISPS, SWEET & SAVORY

Crackers & Biscotti T. Marzetti Company Branded
381 Calories
14.3g Protein
71.4g Carbs
4.8g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 952mg 41%
Total Carbohydrate 71.4g 26%
Dietary Fiber 4.8g 17%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 71.4g 79%
Fat 4.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 952 MG 41%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (41% DV).

About SWEET & SAVORY SPROUTED MASH HONEY WHEAT WITH RAISINS BREAD CRISPS, SWEET & SAVORY

Angelic Bakehouse sweet and savory sprouted mash bread crisps made from seven whole sprouted grains (red wheat, quinoa, oats, rye, barley, amaranth, and millet), raisins, 100% whole wheat flour, sea salt, vital wheat gluten, honey, yeast, oat fiber, and molasses. A 21 g serving provides 381 calories per 100 g, 14.29 g protein, 71.43 g carbohydrates, 4.76 g fat, and 4.8 g fiber. The sprouted grain base may improve digestibility of the starches and minerals compared to conventional crackers.

Ingredients

WHOLE SPROUTED GRAINS OF RED WHEAT BERRIES, QUINOA, OAT GROATS, RYE BERRIES, BARLEY, AMARANTH, AND MILLET, RAISINS, 100% WHOLE WHEAT FLOUR, WATER, SEA SALT, VITAL WHEAT GLUTEN, CULTURED WHEAT, ORGANIC HONEY, YEAST, OAT FIBER, MOLASSES.

Dietary Information

Notable micronutrients in SWEET & SAVORY SPROUTED MASH HONEY WHEAT WITH RAISINS BREAD CRISPS, SWEET & SAVORY include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, SWEET & SAVORY SPROUTED MASH HONEY WHEAT WITH RAISINS BREAD CRISPS, SWEET & SAVORY gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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