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Know what is on your plate.

SWEET SAM'S, BLACK & WHITE MINI COOKIES

Cookies & Biscuits Sweet Sam's Baking Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
3.6g Protein
67.9g Carbs
12.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 67.9g 81%
Fat 12.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 179mg 8%
Total Carbohydrate 67.9g 25%
Dietary Fiber 0g 0%
Total Sugars 57.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 179 MG 8%

About SWEET SAM'S, BLACK & WHITE MINI COOKIES

Sweet Sam's Black and White Mini Cookies are bite-sized versions of the classic New York-style black and white cookie, half-frosted with chocolate fudge and half with vanilla fondant. Per 28g serving: 393 calories, 12.5g fat, 68g carbs, and 3.6g protein. Made with canola and soybean oil rather than butter. The mini format makes them easy to serve at events or include in cookie gift boxes.

Ingredients

COOKIE (SUGAR, ENRICHED FLOUR (WHEAT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, CANOLA OIL, WATER, SOYBEAN OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF : WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING 2% SODA), SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, POLYSORBATE 60, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERDIES, NATURAL FLAVOR, SOY FLOUR); CHOCOLATE ICING (FUDGE BASE [SOYBEAN OIL, COCONUT OIL, COCOA POWDER, DEXTROSE, NATURAL FLAVOR, SOY LECITHIN, SALT, CHOCOLATE LIQUOR]; VANILLA ICING (FONDANT [SUGAR SYRUP, CORN STARCH SYRUP], WATER, CORN SYRUP, SUGAR).

Calorie Breakdown

At 393 calories per 100 grams, SWEET SAM'S, BLACK & WHITE MINI COOKIES gets 4% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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