SWEET SAM'S vs GINGER FAMOUS SNAPS
Nutrition comparison per 100 g serving
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GINGER FAMOUS SNAPS wins in 8 out of 11 nutrient categories
SWEET SAM'S: 1
vs
GINGER FAMOUS SNAPS: 8
(2 ties)
Overview
| Nutrient | SWEET SAM'S | GINGER FAMOUS SNAPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 364 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 12.5 g | 9.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SAM'S | GINGER FAMOUS SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SAM'S | GINGER FAMOUS SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 179 MG | 364 MG |