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Know what is on your plate.

Meijer, SWEET & SALTY SALTED PEANUTS, RAISINS & M&M'S ALMONDS & CASHEWS, TRAIL MIX, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
13.3g Protein
50g Carbs
26.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 15%
Carbs 50g 56%
Fat 26.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,367mg 59%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 1,367 MG 59%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About SWEET & SALTY SALTED PEANUTS, RAISINS & M&M'S ALMONDS & CASHEWS, TRAIL MIX, SWEET & SALTY

SWEET & SALTY SALTED PEANUTS, RAISINS & M&M'S ALMONDS & CASHEWS, TRAIL MIX, SWEET & SALTY is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS (PEANUTS, SEA SALT, PEANUT OIL), RAISINS (RAISINS, VEGETABLE OIL [PALM AND/OR SUNFLOWER OIL)], M&M'S BRAND MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1%-CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL], SEA SALT), CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL], SEA SALT).

Dietary Information

SWEET & SALTY SALTED PEANUTS, RAISINS & M&M'S ALMONDS & CASHEWS, TRAIL MIX, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SALTY SALTED PEANUTS, RAISINS & M&M'S ALMONDS & CASHEWS, TRAIL MIX, SWEET & SALTY include Sodium, Na (59% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, SWEET & SALTY SALTED PEANUTS, RAISINS & M&M'S ALMONDS & CASHEWS, TRAIL MIX, SWEET & SALTY gets 11% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, SWEET & SALTY SALTED PEANUTS, RAISINS & M&M'S ALMONDS & CASHEWS, TRAIL MIX, SWEET & SALTY

See how Meijer, SWEET & SALTY SALTED PEANUTS, RAISINS & M&M'S ALMONDS & CASHEWS, TRAIL MIX, SWEET & SALTY compares to other foods in terms of nutrition:

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