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Know what is on your plate.

Cornfields, CHEESE & CARAMEL MIX FLAVORED POPPED CORN, CHEESE & CARAMEL MIX

Popcorn, Peanuts, Seeds & Related Snacks Cornfields, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

476 Calories
4.8g Protein
64.3g Carbs
23.8g Fat
4.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 5%
Carbs 64.3g 69%
Fat 23.8g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 643mg 28%
Total Carbohydrate 64.3g 23%
Dietary Fiber 4.8g 17%
Total Sugars 42.9g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.0mg 5%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.0 MG 5%
Potassium, K 95 MG 2%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (28% DV).

About CHEESE & CARAMEL MIX FLAVORED POPPED CORN, CHEESE & CARAMEL MIX

Cheese and caramel mix popcorn from CRETORS, combining caramel corn made with real butter and brown rice syrup with cheese corn made with cheddar and cream. Per 42g serving: 476 calories, 64.3g carbs, 23.8g fat, 4.76g protein, and 4.8g fiber. The mix of sweet and savory makes it popular as a movie or party snack. The butter and real cheddar give it a richer flavor than artificially flavored popcorns.

Ingredients

CARAMEL CORN [BROWN SUGAR, CANE SUGAR, POPCORN, SALTED BUTTER(PASTEURIZED SWEET CREAM SALT], BROWNRICE SYRUP, SUNFLOWER OIL, SEA SALT, SOY LECITHIN, BAKING SODA], CHEESE CORN [POPCORN, SUNFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, CREAM, SODIUM PHOSPHATE, ANNATTO (COLOR), LACTIC ACID].

Dietary Information

Notable micronutrients in CHEESE & CARAMEL MIX FLAVORED POPPED CORN, CHEESE & CARAMEL MIX include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, CHEESE & CARAMEL MIX FLAVORED POPPED CORN, CHEESE & CARAMEL MIX gets 4% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cornfields, CHEESE & CARAMEL MIX FLAVORED POPPED CORN, CHEESE & CARAMEL MIX

See how Cornfields, CHEESE & CARAMEL MIX FLAVORED POPPED CORN, CHEESE & CARAMEL MIX compares to other foods in terms of nutrition:

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