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Harry and David — ICED GINGERBREAD PREMIUM POPCORN, ICED GINGERBREAD

Popcorn, Peanuts, Seeds & Related Snacks Harry and David Branded
467 Calories
3.3g Protein
73.3g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 417mg 18%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.7mg 9%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 73.3g 76%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.7 MG 9%
Potassium, K 133 MG 3%
Sodium, Na 417 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hy-Vee — HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED 633 13.3g 30g 50g Hy-Vee — LIGHTLY SALTED HALVES & PIECES CASHEWS, LIGHTLY SALTED 571 17.9g 28.6g 46.4g Hy-Vee — LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED 607 28.6g 14.3g 53.6g Hy-Vee — SALTED ALMOND CASHEW BLEND, SALTED 607 17.9g 21.4g 53.6g Hy-Vee — SALTED HALVES & PIECES CASHEWS, SALTED 571 17.9g 28.6g 46.4g Hawaiian Host — ROASTED MACADAMIAS, DARK CHOCOLATE 526 5.3g 52.6g 36.8g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About ICED GINGERBREAD PREMIUM POPCORN, ICED GINGERBREAD

Harry and David Iced Gingerbread Premium Popcorn is a sweet popcorn confection coated with white chocolate made from cocoa butter, milk, and sunflower and soy lecithin, caramelized with corn syrup, butter, and brown sugar, mixed with almonds and cashews, and seasoned with a gingerbread spice blend of cinnamon, cloves, ginger, and nutmeg, with small amounts of wheat flour, molasses, and margarine for the baked cookie-like coating. A 30g serving provides 467 calories, 3g protein, 73g carbohydrates, 20g fat, and 3g fiber.

Ingredients

CORN SYRUP, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SUNFLOWER LECITHIN, SOY LECITHIN, VANILLA), SUGAR, POPCORN, BUTTER (CREAM [MILK], SALT), WATER, ALMONDS, CASHEWS (WITH PEANUT OIL AND/OR COTTONSEED OIL), HONEY, BROWN SUGAR, SALT, SOY LECITHIN, UNBLEACHED WHEAT FLOUR, MOLASSES, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SALT, NATURAL FLAVOR, SOY LECITHIN), SUGAR, SALT, BAKING SODA, NATURAL FLAVOR, CINNAMON, CLOVES, GINGER, NUTMEG, SULFITES, TITANIUM DIOXIDE FOR COLOR (WITH MEDIUM CHAIN TRIGLYCERIDES, SOY LECITHIN), NATURAL FLAVOR (WITH PROPYLENE GLYCOL, WATER, ETHANOL), BHA/BHT IN CORN OIL TO RETARD OXIDATION.

Calorie Breakdown

At 467 calories per 100 grams, ICED GINGERBREAD PREMIUM POPCORN, ICED GINGERBREAD gets 3% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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