ICED GINGERBREAD PREMIUM POPCORN vs MACKINAC ISLAND CHICAGO BLEND CORN
Nutrition comparison per 100 g serving
Ad 468x60
MACKINAC ISLAND CHICAGO BLEND CORN wins in 7 out of 11 nutrient categories
ICED GINGERBREAD PREMIUM POPCORN: 2
vs
MACKINAC ISLAND CHICAGO BLEND CORN: 7
(2 ties)
Overview
| Nutrient | ICED GINGERBREAD PREMIUM POPCORN | MACKINAC ISLAND CHICAGO BLEND CORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 386 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 73.3 g | 64.9 g | |
| Fat | 20 g | 14.0 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED GINGERBREAD PREMIUM POPCORN | MACKINAC ISLAND CHICAGO BLEND CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED GINGERBREAD PREMIUM POPCORN | MACKINAC ISLAND CHICAGO BLEND CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 417 MG | 526 MG |