ICED GINGERBREAD PREMIUM POPCORN vs SWEET & SALTY POPIN' NUTS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SALTY POPIN' NUTS wins in 6 out of 10 nutrient categories
ICED GINGERBREAD PREMIUM POPCORN: 1
vs
SWEET & SALTY POPIN' NUTS: 6
(3 ties)
Overview
| Nutrient | ICED GINGERBREAD PREMIUM POPCORN | SWEET & SALTY POPIN' NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 3.3 g | 13.3 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 20 g | 30 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICED GINGERBREAD PREMIUM POPCORN | SWEET & SALTY POPIN' NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 57 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 133 MG | 317 MG | |
| Sodium, Na | 417 MG | 600 MG |