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Frito-Lay — SWEET & SALTY KETTLE CORN POPCORN, SWEET & SALTY KETTLE CORN

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
500 Calories
3.6g Protein
71.4g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 42.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 74%
Fat 21.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TORN & GLASSER, PUMPKIN PIE SPICED ALMONDS 550 10g 50g 37.5g TORN & GLASSER, WALNUTS HALVES & PIECES 643 14.3g 14.3g 64.3g TORN & GLASSER, RAW SPANISH PEANUTS 576 27.3g 15.2g 48.5g Herr — GO LITE!, ROSEMARY OLIVE OIL 429 10.7g 64.3g 17.9g Storck USA LP — CARAMEL POPCORN 467 3.3g 76.7g 15g Jerry's Nut House — ASSORTED JORDAN ALMONDS 475 10g 62.5g 22.5g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SWEET & SALTY KETTLE CORN POPCORN, SWEET & SALTY KETTLE CORN

Smartfood Sweet and Salty Kettle Corn Popcorn by Frito-Lay is a caramel-coated popcorn snack balanced between sweet and salty, delivering 500 calories, 3.57g of protein, and 7.1g of fiber per 28g serving. Made with antioxidant rosemary extract and ascorbic acid, it combines snack-quality indulgence with meaningful fiber in a naturally sourced formula.

Ingredients

SUGAR, POPCORN, CANOLA OIL, CORN SYRUP, SALT, SOY LECITHIN, CARAMEL COLOR, NATURAL FLAVORS, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

SWEET & SALTY KETTLE CORN POPCORN, SWEET & SALTY KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SWEET & SALTY KETTLE CORN POPCORN, SWEET & SALTY KETTLE CORN gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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