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Frito-Lay — SWEET & SALTY KETTLE CORN FLAVORED POPCORN, SWEET & SALTY KETTLE CORN

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
500 Calories
3.6g Protein
71.4g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 42.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 74%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance — PREMIUM POPCORN, DOUBLE BUTTER 562 6.3g 50g 34.4g Sunsweet Growers — AMAZIN PRUNES, GREEK YOGURT 450 2.5g 67.5g 17.5g Brandstorm Inc — DARK CHOCOLATE HEMP SEEDS, DARK CHOCOLATE 542 8.3g 58.3g 29.2g First Touch Sports — GLUTEN FREE PRETZEL CHIPS 400 0g 80g 10g MacFarms — MACADAMIA NUTS 719 6.3g 12.5g 75g London Luxury Bedding — ZELDA'S SWEET SHOPPE, CHOCOLATE CARAMEL CORN MIX 481 3.7g 74.1g 22.2g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SWEET & SALTY KETTLE CORN FLAVORED POPCORN, SWEET & SALTY KETTLE CORN

SWEET & SALTY KETTLE CORN FLAVORED POPCORN, SWEET & SALTY KETTLE CORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, POPCORN, CANOLA OIL, CORN SYRUP, SALT, SOY LECITHIN, CARAMEL COLOR, NATURAL FLAVORS, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

SWEET & SALTY KETTLE CORN FLAVORED POPCORN, SWEET & SALTY KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SWEET & SALTY KETTLE CORN FLAVORED POPCORN, SWEET & SALTY KETTLE CORN gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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