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Snak-King — SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks Snak-King Corp. Branded
464 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 500 MG 11%
Sodium, Na 464 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Dakota Style Chips — SALTED CARAMEL SUNFLOWER KERNELS 582 16.7g 28.8g 48.5g KROGER, SLIVERED ALMONDS 633 23.3g 20g 50g Mic's — ORIGINAL POPCORN 500 10g 60g 23.3g Moonstruck Chocolate — CARAMELIZED HAZELNUTS 550 7.5g 47.5g 37.5g Ferrara Candy — CANDY COATED PEANUTS 467 6.7g 73.3g 16.7g Holy Cow — PEANUTS, HOT BUFFALO 571 25g 21.4g 46.4g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN, SWEET & SALTY

Granny Goose sweet and salty kettle corn made from popcorn, sugar, vegetable oil, and sea salt. Per 28g serving: 464 calories, 7.14g protein, 67.86g carbs, 21.43g fat, and 7.1g fiber. The short ingredient list and whole-grain popcorn base provide more fiber than many snack options at this calorie level.

Ingredients

POPCORN, SUGAR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CORN, CANOLA, COTTONSEED AND/OR RICE), SEA SALT.

Dietary Information

SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN, SWEET & SALTY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN, SWEET & SALTY gets 6% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snak-King — SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN, SWEET & SALTY

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