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Know what is on your plate.

Mann Packing, SWEET POTATO WITH BROWN SUGAR SAUCE VEGGIE SIDES, SWEET POTATO WITH BROWN SUGAR SAUCE

Pizza Mixes & Other Dry Dinners Mann Packing Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

129 Calories
1.4g Protein
20.7g Carbs
5g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.4g 5%
Carbs 20.7g 76%
Fat 5g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 20.7g 8%
Dietary Fiber 2.9g 10%
Total Sugars 6.4g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.7mg 4%
Potassium 309mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 309 MG 7%
Sodium, Na 157 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About SWEET POTATO WITH BROWN SUGAR SAUCE VEGGIE SIDES, SWEET POTATO WITH BROWN SUGAR SAUCE

SWEET POTATO WITH BROWN SUGAR SAUCE VEGGIE SIDES, SWEET POTATO WITH BROWN SUGAR SAUCE is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 20.7g of carbohydrates, and 5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

SWEET POTATOES, SPICY BROWN SUGAR SAUCE (MARGARINE [PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: WHEY, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE ADDED], BROWN SUGAR, CANE SUGAR, GINGER PUREE, BROWN MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID AND SPICES), BLACK PEPPER, SALT, CINNAMON, CAYENNE PEPPER, CORN STARCH, CLOVE).

Calorie Breakdown

At 129 calories per 100 grams, SWEET POTATO WITH BROWN SUGAR SAUCE VEGGIE SIDES, SWEET POTATO WITH BROWN SUGAR SAUCE gets 4% of its calories from protein, 64% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Mann Packing, SWEET POTATO WITH BROWN SUGAR SAUCE VEGGIE SIDES, SWEET POTATO WITH BROWN SUGAR SAUCE

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