Wise, CHEESY LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 594 MG | 26% |
Nutrition Highlights
- Good source of protein with 15.9g per 100g.
- High in dietary fiber (5.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (26% DV).
- Good source of Vitamin C, total ascorbic acid (34% DV).
About CHEESY LASAGNA
Wise Company cheesy lasagna is a freeze-dried or dehydrated emergency food meal made from durum semolina pasta, dried tomato, whey powder, soy-based textured vegetable protein, and parmesan and romano cheese. Per 69g serving: 362 calories, 15.94g protein, 65.22g carbs, 5.8g fat, and 5.8g fiber. A shelf-stable long-term food storage product, not a convenience meal for everyday cooking.
Ingredients
PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED TOMATO, WHEY POWDER, TEXTURED VEGETABLE PROTEIN ([SOY FLOUR, CARAMEL COLOR], SOYBEAN OIL, SALT, NATURAL FLAVORING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, NATURAL SMOKE FLAVORING], DEXTROSE, SPICES, GARLIC POWDER), FOOD STARCH - MODIFIED, POTATO FLOUR, SUGAR, NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [FROM MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE), PARMESAN AND ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), SALT, GARLIC POWDER, DRIED ONION, NATURAL FLAVOR, PAPRIKA (COLOR), GUAR GUM, PARTIALLY HYDROGENATED SOYBEAN OIL, DRIED BEEF STOCK (CONCENTRATED BEEF EXTRACT, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, AUTOLYZED YEAST, DEXTROSE), SPICE, CARAMEL COLOR, TURMERIC (COLOR).
Dietary Information
CHEESY LASAGNA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEESY LASAGNA include Vitamin C, total ascorbic acid (34% DV) , Sodium, Na (26% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, CHEESY LASAGNA gets 18% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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