BEANS & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 398 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About BEANS & CHEESE
BEANS & CHEESE is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 14.2g of carbohydrates, and 11.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
WATER, CHEDDAR CHEESE, PINTO BEANS, GREEN CHILIES (SALT, CITRIC ACID, CALCIUM CHLORIDE), VEGETABLE OIL, SALT, POTASSIUM CHLORIDE AND SPICES.
Calorie Breakdown
At 212 calories per 100 grams, BEANS & CHEESE gets 18% of its calories from protein, 27% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEANS & CHEESE
See how BEANS & CHEESE compares to other foods in terms of nutrition:
- BEANS & CHEESE vs CHEESE GRITS CASSEROLE
- BEANS & CHEESE vs THAI CASHEW CURRY VEGETABLES & CASHEWS SIMMERED IN COCONUT MILK, CORIANDER & THAI BASIL SAUCE, THAI CASHEW CURRY
- BEANS & CHEESE vs VEGETABLE KORMA CURRY WITH RICE, MILD
- BEANS & CHEESE vs CRISPY PIZZA CRUST MIX
More in Pizza Mixes & Other Dry Dinners
Browse all foods in the Pizza Mixes & Other Dry Dinners category to compare nutrition facts and find the best options for your diet.