BEANS & CHEESE vs FREEZE DRIED CHICKEN FAJITA BOWL
Nutrition comparison per 100 g serving
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FREEZE DRIED CHICKEN FAJITA BOWL wins in 5 out of 10 nutrient categories
BEANS & CHEESE: 4
vs
FREEZE DRIED CHICKEN FAJITA BOWL: 5
(1 ties)
Overview
| Nutrient | BEANS & CHEESE | FREEZE DRIED CHICKEN FAJITA BOWL | Winner |
|---|---|---|---|
| Calories | 212 cal | 467 cal | |
| Protein | 9.7 g | 30 g | |
| Carbs | 14.2 g | 50 g | |
| Fat | 11.5 g | 16.7 g | |
| Fiber | 3.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANS & CHEESE | FREEZE DRIED CHICKEN FAJITA BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 50 MG |
Minerals
| Mineral | BEANS & CHEESE | FREEZE DRIED CHICKEN FAJITA BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 3 MG | |
| Sodium, Na | 398 MG | 1,150 MG |