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Nabisco Biscuit — SWEET POTATO & ROASTED ONION FLAVOR CRACKERS, SWEET POTATO & ROASTED ONION

Flavored Snack Crackers Nabisco Biscuit Company Branded
429 Calories
10.7g Protein
71.4g Carbs
12.5g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 3.5mg 20%
Potassium 411mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 75%
Fat 12.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 3.5 MG 20%
Potassium, K 411 MG 9%
Sodium, Na 571 MG 25%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
Pepperidge Farm — SWEET CARROT VEGGIE BAKE SNACK CRACKERS, SWEET CARROT 467 6.7g 70g 16.7g Maverick Snack Makers — STRAIGHT-UP ORIGINAL WHOLE GRAIN CRACKERZ, STRAIGHT-UP ORIGINAL 440 8g 56g 18g Sunshine Biscuits — ORIGINAL BAKED SNACK CRACKERS, ORIGINAL 524 9.5g 57.1g 28.6g Sunshine Biscuits — SCORCHIN' HOT CHEDDAR FLAVORED CRUNCHY SNACK CRACKERS, SCORCHIN' HOT CHEDDAR 448 6.9g 65.5g 20.7g Pepperidge Farm — CHEDDAR BAKED SNACK CRACKERS, CHEDDAR 476 9.5g 66.7g 19.1g Pepperidge Farm — CHEDDAR BAKED SNACK CRACKERS, CHEDDAR 467 10g 66.7g 16.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About SWEET POTATO & ROASTED ONION FLAVOR CRACKERS, SWEET POTATO & ROASTED ONION

SWEET POTATO & ROASTED ONION FLAVOR CRACKERS, SWEET POTATO & ROASTED ONION is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 12.5g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT, CANOLA OIL, WHOLE GRAIN RYE, CARAWAY SEEDS, SEA SALT.

Dietary Information

SWEET POTATO & ROASTED ONION FLAVOR CRACKERS, SWEET POTATO & ROASTED ONION is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET POTATO & ROASTED ONION FLAVOR CRACKERS, SWEET POTATO & ROASTED ONION include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SWEET POTATO & ROASTED ONION FLAVOR CRACKERS, SWEET POTATO & ROASTED ONION gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Biscuit — SWEET POTATO & ROASTED ONION FLAVOR CRACKERS, SWEET POTATO & ROASTED ONION

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