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Fresh Gourmet, SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS, SWEET POTATO PLANTAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS, SWEET POTATO PLANTAIN
SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS, SWEET POTATO PLANTAIN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHOLE GRAIN CORN MASA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SWEET POTATO, PLANTAIN, GROUND CINNAMON, SEA SALT.
Dietary Information
SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS, SWEET POTATO PLANTAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS, SWEET POTATO PLANTAIN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS, SWEET POTATO PLANTAIN gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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