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Fresh Gourmet — SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS, SWEET POTATO PLANTAIN

Chips, Pretzels & Snacks Fresh Gourmet Company Branded
500 Calories
7.1g Protein
57.1g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.6mg 20%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 62%
Fat 28.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 3.6 MG 20%
Potassium, K 232 MG 5%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS, SWEET POTATO PLANTAIN

SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS, SWEET POTATO PLANTAIN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE GRAIN CORN MASA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SWEET POTATO, PLANTAIN, GROUND CINNAMON, SEA SALT.

Dietary Information

SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS, SWEET POTATO PLANTAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS, SWEET POTATO PLANTAIN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS, SWEET POTATO PLANTAIN gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fresh Gourmet — SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS, SWEET POTATO PLANTAIN

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