SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS vs SNACKS
Nutrition comparison per 100 g serving
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SNACKS wins in 5 out of 10 nutrient categories
SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS: 4
vs
SNACKS: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 57.1 g | 63.3 g | |
| Fat | 28.6 g | 10 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 232 MG | 733 MG | |
| Sodium, Na | 339 MG | 633 MG |