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Know what is on your plate.

Christopher Bean Coffee, SWEET POTATO MINESTRONE SOUP, SWEET POTATO MINESTRONE

Other Soups Christopher Bean Coffee Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

68 Calories
2.4g Protein
12.4g Carbs
1.6g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 15%
Carbs 12.4g 76%
Fat 1.6g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.6g 3%
Trans Fat 0.6g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 12.4g 5%
Dietary Fiber 2.4g 9%
Total Sugars 3.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.8mg 4%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 204 MG 4%
Sodium, Na 280 MG 12%

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About SWEET POTATO MINESTRONE SOUP, SWEET POTATO MINESTRONE

SWEET POTATO MINESTRONE SOUP, SWEET POTATO MINESTRONE is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 12.4g of carbohydrates, and 1.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

PURE WATER, CARROTS*, SWEET POTATOES*, BEETS*, RED KIDNEY BEANS*, RED PEPPER*, ONION*, TOMATOES*, SHEEP'S MILK CREAM*, NATURAL GUERANDE SEA SALT, BASIL*, EXTRA VIRGIN OLIVE OIL*, CILANTRO, CHICKPEAS*, SPLIT PEAS*, CUMIN*, FENUGREEK*, TURMERIC*, MUSTARD*, CHILI PEPPER*, BLACK PEPPER*.

Dietary Information

SWEET POTATO MINESTRONE SOUP, SWEET POTATO MINESTRONE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 68 calories per 100 grams, SWEET POTATO MINESTRONE SOUP, SWEET POTATO MINESTRONE gets 14% of its calories from protein, 73% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Christopher Bean Coffee, SWEET POTATO MINESTRONE SOUP, SWEET POTATO MINESTRONE

See how Christopher Bean Coffee, SWEET POTATO MINESTRONE SOUP, SWEET POTATO MINESTRONE compares to other foods in terms of nutrition:

More in Other Soups

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