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Campbell Soup, SWEET POTATO MASH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 243 MG | 11% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.1g per 100g).
About SWEET POTATO MASH
T.G.I. Fridays Sweet Potato Mash from Campbell Soup Company is a prepared side dish providing 93 calories, 1.43g of protein, 18.57g of carbohydrates, 1.07g of fat, and 1.4g of fiber per 140g serving. Sweet potatoes, cream, brown sugar, and cinnamon create a lightly sweet mashed sweet potato dish with bourbon flavoring.
Ingredients
SWEET POTATOES, POTATOES, SKIM MILK, CREAM, WATER, SALTED BOURBON, SUGAR, BROWN SUGAR, (SUGAR, INVERT SUGAR, MOLASSES), MILK, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, CULTURED DEXTROSE, CINNAMON, NATURAL FLAVORING (SOY), BUTTER (CREAM, SALT), ALLSPICE, BUTTERMILK, SPICE, ANNATTO EXTRACT FOR COLOR, CORN SYRUP, CARAMEL COLOR.
Dietary Information
SWEET POTATO MASH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, SWEET POTATO MASH gets 6% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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