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Frozen Harvest Intelligence DBA Raised Real — SWEET POTATO, MANGO, COCONUT MILK, LUCUMA POWDER, CHIA SEEDS MEAL, SWEET POTATO, MANGO, COCONUT MILK, LUCUMA POWDER, CHIA SEEDS

Other Deli Frozen Harvest Intelligence DBA Raised Real Branded
111 Calories
2.0g Protein
20.2g Carbs
2.5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 20.2g 7%
Dietary Fiber 3g 11%
Total Sugars 5.1g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.0mg 6%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 8%
Carbs 20.2g 82%
Fat 2.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.2 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.0 MG 6%
Potassium, K 296 MG 6%
Sodium, Na 5 MG 0%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About SWEET POTATO, MANGO, COCONUT MILK, LUCUMA POWDER, CHIA SEEDS MEAL, SWEET POTATO, MANGO, COCONUT MILK, LUCUMA POWDER, CHIA SEEDS

Raised Real Sweet Potato Mango Coconut Milk Meal blends organic sweet potato, mango, coconut milk, chia seeds, and lucuma powder. Per 99g: 111 calories, 2.02g protein, 20.2g carbs, 2.53g fat, and 3g fiber, a nutrient-dense, organic baby and toddler meal puree with natural fruit sweetness.

Ingredients

ORGANIC SWEET POTATO, ORGANIC MANGO, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER, ORGANIC GUAR GUM), ORGANIC CHIA SEEDS, ORGANIC LUCUMA FRUIT POWDER.

Dietary Information

SWEET POTATO, MANGO, COCONUT MILK, LUCUMA POWDER, CHIA SEEDS MEAL, SWEET POTATO, MANGO, COCONUT MILK, LUCUMA POWDER, CHIA SEEDS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET POTATO, MANGO, COCONUT MILK, LUCUMA POWDER, CHIA SEEDS MEAL, SWEET POTATO, MANGO, COCONUT MILK, LUCUMA POWDER, CHIA SEEDS include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 111 calories per 100 grams, SWEET POTATO, MANGO, COCONUT MILK, LUCUMA POWDER, CHIA SEEDS MEAL, SWEET POTATO, MANGO, COCONUT MILK, LUCUMA POWDER, CHIA SEEDS gets 7% of its calories from protein, 73% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Frozen Harvest Intelligence DBA Raised Real — SWEET POTATO, MANGO, COCONUT MILK, LUCUMA POWDER, CHIA SEEDS MEAL, SWEET POTATO, MANGO, COCONUT MILK, LUCUMA POWDER, CHIA SEEDS

See how Frozen Harvest Intelligence DBA Raised Real — SWEET POTATO, MANGO, COCONUT MILK, LUCUMA POWDER, CHIA SEEDS MEAL, SWEET POTATO, MANGO, COCONUT MILK, LUCUMA POWDER, CHIA SEEDS compares to other foods in terms of nutrition:

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