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SWEET POTATO & KALE SAUTE

Other Deli F&E Branded
100 Calories
1.8g Protein
17.3g Carbs
2.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 17.3g 6%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 8%
Carbs 17.3g 79%
Fat 2.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.7 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 264 MG 11%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, BEEF SAMOSAS WITH CHUTNEY 238 7.5g 23.8g 12.5g WHOLE FOODS MARKET, MINI CHICKEN POT PIE 288 9.4g 22.6g 17.0g SEVERINO, TORTELLINI 137 4.4g 23.4g 2.6g WHOLE PLANET, CAFE SPICE, VEGETABLE KORMA WITH SAFFRON RICE 128 2.2g 25.1g 2.2g WHOLE PLANET, CAFE SPICE, SAAG PANEER WITH SAFFRON RICE 75 2.2g 13.2g 1.8g SOUL VEGAN, LASAGNA 207 10g 15g 12.1g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About SWEET POTATO & KALE SAUTE

SWEET POTATO & KALE SAUTE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 17.3g of carbohydrates, and 2.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SEASONED SWEET POTATOES (SWEET POTATO, CANOLA OIL, SHALLOT, GARLIC PUREE, SALT, PAPRIKA, BLACK PEPPER, CHILI POWDER), KALE.

Dietary Information

SWEET POTATO & KALE SAUTE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET POTATO & KALE SAUTE include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, SWEET POTATO & KALE SAUTE gets 7% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SWEET POTATO & KALE SAUTE

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More in Other Deli

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