F&E, SWEET POTATO & KALE SAUTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.7 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About SWEET POTATO & KALE SAUTE
F&E Sweet Potato and Kale Saute is a fresh, prepared vegetable side dish combining seasoned sweet potato pieces with raw kale. Per 100 g, it provides 100 calories, 1.8 g protein, 17.3 g carbohydrates, 2.7 g fat, and 2.7 g fiber. The sweet potato is pre-seasoned with canola oil, shallot, garlic puree, paprika, black pepper, and chili powder, giving it a warm, subtly spicy profile. The kale component is listed separately, suggesting it is added fresh. A convenient, minimally processed vegetable option with no artificial additives. Well suited to health-conscious meal prep or as a side to grilled proteins. Naturally gluten-free and dairy-free.
Ingredients
SEASONED SWEET POTATOES (SWEET POTATO, CANOLA OIL, SHALLOT, GARLIC PUREE, SALT, PAPRIKA, BLACK PEPPER, CHILI POWDER), KALE.
Dietary Information
SWEET POTATO & KALE SAUTE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET POTATO & KALE SAUTE include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, SWEET POTATO & KALE SAUTE gets 7% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare F&E, SWEET POTATO & KALE SAUTE
See how F&E, SWEET POTATO & KALE SAUTE compares to other foods in terms of nutrition:
- F&E, SWEET POTATO & KALE SAUTE vs Meijer, 5 CHEESE MOZZARELLA, PROVOLONE, MONTEREY JACK, PARMESAN & ROMANO CHEESES TRADITIONAL CRUST PIZZA, 5 CHEESE
- F&E, SWEET POTATO & KALE SAUTE vs Meijer, 3 MEAT HERBED MOZZARELLA CHEESE BLEND, PIZZA SAUCE, ZESTY PEPPERONI, ITALIAN SAUSAGE & BACON CHIPS ON A THICK CRISPY CRUST DETROIT STYLE TAKE & BAKE PIZZA, 3 MEAT
- F&E, SWEET POTATO & KALE SAUTE vs Wal-Mart, CHICKEN FLORENTINE GRILLED CHICKEN BREAST STRIPS WITH LINGUINE IN CREAMY FLORENTINE SAUCE AND BASIL PESTO SAUCE, CHICKEN FLORENTINE
- F&E, SWEET POTATO & KALE SAUTE vs Target, COLESLAW
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.