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Know what is on your plate.

BJ's Wholesale Club / Corporate, SWEET POTATO FRIES FROZEN FRIED POTATOES, SWEET POTATO FRIES

French Fries, Potatoes & Onion Rings BJ's Wholesale Club / Corporate Brands Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

153 Calories
1.2g Protein
21.2g Carbs
7.1g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 4%
Carbs 21.2g 72%
Fat 7.1g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 21.2g 8%
Dietary Fiber 1.2g 4%
Total Sugars 10.6g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.2mg 7%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 271 MG 6%
Sodium, Na 412 MG 18%

About SWEET POTATO FRIES FROZEN FRIED POTATOES, SWEET POTATO FRIES

SWEET POTATO FRIES FROZEN FRIED POTATOES, SWEET POTATO FRIES is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 21.2g of carbohydrates, and 7.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

SWEET POTATOES, MODIFIED POTATO STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), RICE FLOUR, CORN DEXTRIN, SEA SALT, EXTRACTIVE OF PAPRIKA (COLOR), XANTHAN GUM.

Calorie Breakdown

At 153 calories per 100 grams, SWEET POTATO FRIES FROZEN FRIED POTATOES, SWEET POTATO FRIES gets 3% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BJ's Wholesale Club / Corporate, SWEET POTATO FRIES FROZEN FRIED POTATOES, SWEET POTATO FRIES

See how BJ's Wholesale Club / Corporate, SWEET POTATO FRIES FROZEN FRIED POTATOES, SWEET POTATO FRIES compares to other foods in terms of nutrition:

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