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Know what is on your plate.

Wal-Mart, 3/8" STRAIGHT CUT FRENCH FRIES

French Fries, Potatoes & Onion Rings Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
2.4g Protein
23.8g Carbs
4.8g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 8%
Carbs 23.8g 77%
Fat 4.8g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 23.8g 9%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.7 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 24 MG 1%

About 3/8" STRAIGHT CUT FRENCH FRIES

Member's Mark straight-cut frozen fries are par-fried potatoes with soybean and cottonseed oil, sodium acid pyrophosphate to prevent greying, and a touch of dextrose for browning. The ingredient list is short for frozen fries. Carbohydrates lead the profile, fat is moderate from the par-fry, fiber comes from the potato naturally, and sodium is relatively controlled compared to heavily seasoned frozen fry products. They finish best in a hot oven or air fryer where they can crisp without sitting in moisture.

Ingredients

POTATOES, VEGETABLE OIL (SOYBEAN AND COTTONSEED), SODIUM ACID PYROPHOSPHATE (TO RETAIN NATURAL COLOR), DEXTROSE.

Calorie Breakdown

At 143 calories per 100 grams, 3/8" STRAIGHT CUT FRENCH FRIES gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, 3/8" STRAIGHT CUT FRENCH FRIES

See how Wal-Mart, 3/8" STRAIGHT CUT FRENCH FRIES compares to other foods in terms of nutrition:

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