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Harris-Teeter — SWEET POTATO FRIES FRENCH FRIED POTATOES, SWEET POTATO FRIES

French Fries, Potatoes & Onion Rings Harris-Teeter Inc. Branded
165 Calories
1.2g Protein
27.1g Carbs
5.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 27.1g 10%
Dietary Fiber 1.2g 4%
Total Sugars 8.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 3%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 3%
Carbs 27.1g 79%
Fat 5.9g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 329 MG 7%
Sodium, Na 200 MG 9%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
Dr. Praeger's Sensible — KIDS SWEET POTATO LITTLES, SWEET POTATO 188 2.4g 27.1g 8.2g Federated — SWEET POTATO CRINKLE CUT FRIES 188 1.2g 27.1g 9.4g Price Chopper Super — SEASONED WAFFLE CUT FRIES 165 2.4g 24.7g 5.9g Giant Eagle — CRISPY BREADED WHOLE ONION RINGS 269 5.1g 32.1g 12.8g Giant Eagle — O'BRIEN DICED POTATOES WITH PEPPERS & ONIONS, PEPPERS & ONIONS 69 1.2g 16.1g 0g Giant Eagle — COUNTRY STYLE HASH BROWNS MADE WITH SHREDDED POTATOES, COUNTRY STYLE 83 2.4g 19.1g 0g

About SWEET POTATO FRIES FRENCH FRIED POTATOES, SWEET POTATO FRIES

Harris Teeter Sweet Potato Fries are frozen French-fried sweet potato strips coated with a blend of modified corn and potato starches, rice flour, and pea fiber, colored naturally with paprika and turmeric extractives. Per 100g they provide 165 calories, 1.2g protein, 27.1g carbs, 5.9g fat, and 1.2g fiber. Baked or air-fried from frozen, they offer a sweet and savory alternative to regular French fries.

Ingredients

SWEET POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), CORNSTARCH - MODIFIED, POTATO STARCH - MODIFIED. CONTAINS 2% OR LESS OF CORN FIBER, DEXTRIN, EXTRACTIVE OF PAPRIKA (COLOR), EXTRACTIVE OF TURMERIC (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MOLASSES POWDER (REFINERS SYRUP, MOLASSES), PEA FIBER, RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR, SUGAR, XANTHAN GUM.

Calorie Breakdown

At 165 calories per 100 grams, SWEET POTATO FRIES FRENCH FRIED POTATOES, SWEET POTATO FRIES gets 3% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter — SWEET POTATO FRIES FRENCH FRIED POTATOES, SWEET POTATO FRIES

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