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Know what is on your plate.

Dr. Praeger's Sensible, KIDS SWEET POTATO LITTLES, SWEET POTATO

French Fries, Potatoes & Onion Rings Dr. Praeger's Sensible Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

188 Calories
2.4g Protein
27.1g Carbs
8.2g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 6%
Carbs 27.1g 72%
Fat 8.2g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 235mg 10%
Total Carbohydrate 27.1g 10%
Dietary Fiber 4.7g 17%
Total Sugars 8.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 224 MG 5%
Sodium, Na 235 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About KIDS SWEET POTATO LITTLES, SWEET POTATO

Dr. Praeger's Kids Sweet Potato Littles are made from sweet potatoes, expeller pressed canola oil, potato flakes, egg whites, brown sugar, arrowroot powder, and sea salt. Per 85 g serving they provide 188 calories, 27.06 g of carbohydrates, 4.7 g of dietary fiber, 2.35 g of protein, and 8.24 g of fat. Arrowroot powder is used as a binder and thickener here. The egg whites help hold the shaped potato pieces together during baking or air frying.

Ingredients

SWEET POTATOES, EXPELLER PRESSED CANOLA OIL, POTATO FLAKES, EGG WHITES, BROWN SUGAR, ARROWROOT POWDER, SEA SALT

Calorie Breakdown

At 188 calories per 100 grams, KIDS SWEET POTATO LITTLES, SWEET POTATO gets 5% of its calories from protein, 58% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dr. Praeger's Sensible, KIDS SWEET POTATO LITTLES, SWEET POTATO

See how Dr. Praeger's Sensible, KIDS SWEET POTATO LITTLES, SWEET POTATO compares to other foods in terms of nutrition:

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