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Know what is on your plate.

Dr. Praeger's Sensible, FOUR POTATO HASH BROWNS, FOUR POTATO

French Fries, Potatoes & Onion Rings Dr. Praeger's Sensible Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
2.1g Protein
20.8g Carbs
8.3g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.1g 7%
Carbs 20.8g 67%
Fat 8.3g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 302mg 13%
Total Carbohydrate 20.8g 8%
Dietary Fiber 6.2g 22%
Total Sugars 4.2g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 302 MG 13%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About FOUR POTATO HASH BROWNS, FOUR POTATO

Dr. Praeger Four Potato Hash Browns from Dr. Praeger Sensible Foods provide 167 calories per 96g serving with 2.08g of protein, 20.83g of carbs, 8.33g of fat, and a solid 6.2g of fiber. Made from four varieties of potato - red bliss, Yukon gold, purple, and sweet - with canola oil and herbs, these hash browns are a good source of fiber for a potato side dish.

Ingredients

RED BLISS POTATOES, YUKON GOLD POTATOES, PURPLE POTATOES, SWEET POTATOES, EXPELLER PRESSED CANOLA OIL, POTATO FLAKES, PARSLEY, POTATO STARCH, SEA SALT, GARLIC POWDER, BLACK PEPPER, ONION POWDER.

Dietary Information

FOUR POTATO HASH BROWNS, FOUR POTATO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, FOUR POTATO HASH BROWNS, FOUR POTATO gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dr. Praeger's Sensible, FOUR POTATO HASH BROWNS, FOUR POTATO

See how Dr. Praeger's Sensible, FOUR POTATO HASH BROWNS, FOUR POTATO compares to other foods in terms of nutrition:

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