FOUR POTATO HASH BROWNS vs COUNTRY STYLE FRENCH FRIES
Nutrition comparison per 100 g serving
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COUNTRY STYLE FRENCH FRIES wins in 7 out of 11 nutrient categories
FOUR POTATO HASH BROWNS: 2
vs
COUNTRY STYLE FRENCH FRIES: 7
(2 ties)
Overview
| Nutrient | FOUR POTATO HASH BROWNS | COUNTRY STYLE FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 167 cal | 155 cal | |
| Protein | 2.1 g | 2.4 g | |
| Carbs | 20.8 g | 22.6 g | |
| Fat | 8.3 g | 5.4 g | |
| Fiber | 6.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR POTATO HASH BROWNS | COUNTRY STYLE FRENCH FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 4.3 MG |
Minerals
| Mineral | FOUR POTATO HASH BROWNS | COUNTRY STYLE FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 302 MG | 345 MG |