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Winn-Dixie, SWEET POTATO FRIES

French Fries, Potatoes & Onion Rings Winn-Dixie Stores, Inc. Branded
179 Calories
1.2g Protein
28.6g Carbs
6.0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 3%
Carbs 28.6g 80%
Fat 6.0g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.7 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 286 MG 6%
Sodium, Na 202 MG 9%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
Sam's Club West, 3/8" STRAIGHT CUT FRENCH FRIES 118 1.2g 21.2g 3.5g Sam's Club West, 1/2" CRINKLE CUT FRENCH FRIES FROZEN POTATOES, CRINKLE CUT 118 1.2g 21.2g 3.5g Star, CRINKLE CUT FRIES FRENCH FRIED POTATOES 155 2.4g 26.2g 4.8g Iga, SHREDDED HASH BROWNS FROZEN POTATOES 71 1.2g 15.3g 0g Giant Eagle, GOLDEN CRINKLE CUT FRENCH FRIED POTATOES 155 2.4g 23.8g 6.0g Bi-Lo, STRAIGHT CUT FRIES 155 2.4g 25g 4.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About SWEET POTATO FRIES

Winn-Dixie Sweet Potato Fries are coated frozen sweet potato fries with a modified starch and rice flour coating for crispness. An 84g serving provides 179 calories, 1.19g protein, 28.57g carbs, 5.95g fat, and 3.6g fiber. The sweet potato base contributes natural sweetness and a higher fiber count than regular potato fries. Annatto and turmeric are used for color enhancement. A slightly more nutritious alternative to standard potato fries, baked or air-fried.

Ingredients

SWEET POTATOES, CANOLA OIL, MODIFIED FOOD STARCH (CORN, POTATO, TAPIOCA), SUGAR, RICE FLOUR, CORNSTARCH, DEXTRIN, SALT, LEAVENING DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), COLORING (ANNATTO, TURMERIC), DEXTROSE, XANTHAN GUM.

Calorie Breakdown

At 179 calories per 100 grams, SWEET POTATO FRIES gets 3% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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