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Cookiebaker, SWEET POTATO CRISP, POTATO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 245 MG | 11% |
About SWEET POTATO CRISP, POTATO
SWEET POTATO CRISP, POTATO is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 52.9g of carbohydrates, and 4.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, SWEET POTATO PUREE, SKIM MILK, EGGS, BROWN SUGAR, BUTTER (CREAM, SALT), OATS, CONTAINS LESS THAN 2% OF THE FOLLOWING: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, INVERT SUGAR, CINNAMON, SALT, SOYBEAN OIL, SPICES, CORNSTARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR-AGAR.
Calorie Breakdown
At 284 calories per 100 grams, SWEET POTATO CRISP, POTATO gets 8% of its calories from protein, 75% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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