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Kellogg, FROSTED MAPLE FLAVOR TOASTER PASTRIES, MAPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Folate, total | 42 UG | 11% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 344 MG | 15% |
About FROSTED MAPLE FLAVOR TOASTER PASTRIES, MAPLE
Maple flavored toaster pastry from Pop-Tarts, using sugar, soybean and palm oil, dextrose, high fructose corn syrup and corn syrup as the primary sweeteners and fats, with molasses and natural flavors added for the maple character. A 96 gram serving carries 396 calories, 4.17g protein, 12.50g fat, 69.79g carbs and 1g fiber.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF MOLASSES, SALT, NATURAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, GELATIN, YELLOW 5 LAKE, SOY LECITHIN
Calorie Breakdown
At 396 calories per 100 grams, FROSTED MAPLE FLAVOR TOASTER PASTRIES, MAPLE gets 4% of its calories from protein, 70% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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