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Know what is on your plate.

Jans Enterprises, SWEET POTATO CHIPS, SEA SALT

Chips, Pretzels & Snacks Jans Enterprises Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.6g Protein
60.7g Carbs
32.1g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 60.7g 63%
Fat 32.1g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (25% DV).

About SWEET POTATO CHIPS, SEA SALT

Jans Sweet Potato Chips with Sea Salt by Jans Enterprises Corp are thinly sliced sweet potato chips fried in palm oil and seasoned with garlic and yeast extract. Each 28g serving delivers 500 calories, 60.71g of carbs, 32.14g of fat, and a notable 10.7g of fiber, making them an exceptionally high-fiber chip option with a naturally sweet, earthy flavor.

Ingredients

SWEET POTATO, PALM OIL, SEA SALT SEASONING (SALT, SUGAR, YEAST EXTRACT, GARLIC POWDER).

Dietary Information

SWEET POTATO CHIPS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET POTATO CHIPS, SEA SALT include Iron, Fe (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SWEET POTATO CHIPS, SEA SALT gets 3% of its calories from protein, 49% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jans Enterprises, SWEET POTATO CHIPS, SEA SALT

See how Jans Enterprises, SWEET POTATO CHIPS, SEA SALT compares to other foods in terms of nutrition:

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