SWEET POTATO CHIPS vs CHEDDAR SOUR CREAM BEAN CHIPS
Nutrition comparison per 100 g serving
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CHEDDAR SOUR CREAM BEAN CHIPS wins in 6 out of 12 nutrient categories
SWEET POTATO CHIPS: 3
vs
CHEDDAR SOUR CREAM BEAN CHIPS: 6
(3 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | CHEDDAR SOUR CREAM BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | CHEDDAR SOUR CREAM BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO CHIPS | CHEDDAR SOUR CREAM BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 571 MG | 571 MG | Tie |