Know what is on your plate.
Beanfields, CHEDDAR SOUR CREAM BEAN CHIPS, CHEDDAR; SOUR CREAM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About CHEDDAR SOUR CREAM BEAN CHIPS, CHEDDAR; SOUR CREAM
Beanfields builds its cheddar sour cream bean chips around navy beans and brown rice cooked in safflower or sunflower oil, seasoned with a rice flour based blend that includes garlic and onion powder, natural flavors, RSPO certified palm fruit oil and pea protein. Legume based snacks like this tend to run higher in protein and fiber than typical corn chips, and a 28 gram serving here delivers 464 calories, 14.29 grams of protein, 28.57 grams of fat, 57.14 grams of carbohydrate and 14.30 grams of fiber.
Ingredients
NAVY BEANS, BROWN RICE, SAFFLOWER OR SUNFLOWER OIL, SEASONING BLEND (RICE FLOUR, PRODUCT CONTAINS 2% OR LESS OF: GARLIC POWDER, ONION POWDER, PAPRIKA EXTRACT (COLOR), CITRIC ACID, LACTIC ACID POWDER, NATURAL FLAVORS, PALM FRUIT OIL*, PEA PROTEIN, RICE SYRUP SOLIDS, SALT, SUGAR, YEAST EXTRACT), * RSPO CERTIFIED
Dietary Information
CHEDDAR SOUR CREAM BEAN CHIPS, CHEDDAR; SOUR CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR SOUR CREAM BEAN CHIPS, CHEDDAR; SOUR CREAM include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, CHEDDAR SOUR CREAM BEAN CHIPS, CHEDDAR; SOUR CREAM gets 12% of its calories from protein, 49% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Beanfields, CHEDDAR SOUR CREAM BEAN CHIPS, CHEDDAR; SOUR CREAM
See how Beanfields, CHEDDAR SOUR CREAM BEAN CHIPS, CHEDDAR; SOUR CREAM compares to other foods in terms of nutrition:
- Beanfields, CHEDDAR SOUR CREAM BEAN CHIPS, CHEDDAR; SOUR CREAM vs OH! Chips, SPICY PICKLE CHIPS, SPICY PICKLE
- Beanfields, CHEDDAR SOUR CREAM BEAN CHIPS, CHEDDAR; SOUR CREAM vs Good Crisp, ORIGINAL FLAVORED POTATO CRISPS, ORIGINAL
- Beanfields, CHEDDAR SOUR CREAM BEAN CHIPS, CHEDDAR; SOUR CREAM vs Good Crisp, BBQ FLAVORED POTATO CRISPS, BBQ
- Beanfields, CHEDDAR SOUR CREAM BEAN CHIPS, CHEDDAR; SOUR CREAM vs inGRAINed, OLIVE OIL & SEA SALT ANCIENT GRAIN POPPED CHIPS, OLIVE OIL & SEA SALT
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.