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SWEET POTATO CASSEROLE WITH PRALINE TOPPING FROZEN VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 263 MG | 6% | |
| Sodium, Na | 293 MG | 13% |
About SWEET POTATO CASSEROLE WITH PRALINE TOPPING FROZEN VEGETABLES
SWEET POTATO CASSEROLE WITH PRALINE TOPPING FROZEN VEGETABLES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 35.7g of carbohydrates, and 11.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
SWEET POTATOES, SUGAR, LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BROWN SUGAR, ENRICHED FLOUR (ENRICHED BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PECANS, NON DAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE AND SODIUM SILICO ALUMINATE), OATS, BAKING POWDER, CORNSTARCH, FOOD STARCH MODIFIED, NATURAL AND ARTIFICIAL FLAVORING, SALT, SPICES
Calorie Breakdown
At 250 calories per 100 grams, SWEET POTATO CASSEROLE WITH PRALINE TOPPING FROZEN VEGETABLES gets 3% of its calories from protein, 57% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SWEET POTATO CASSEROLE WITH PRALINE TOPPING FROZEN VEGETABLES
See how SWEET POTATO CASSEROLE WITH PRALINE TOPPING FROZEN VEGETABLES compares to other foods in terms of nutrition:
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