Big Y — SWEET POTATO CASSEROLE, SWEET POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 69 MG | 3% |
About SWEET POTATO CASSEROLE, SWEET POTATO
SWEET POTATO CASSEROLE, SWEET POTATO is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 19.5g of carbohydrates, and 8.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
YAMS BUTTER (CREAM NATURAL FLAVORING), MILK, LIQUID EGGS (WHOLE EGGS, CITRIC ACID), FLOUR (UNBLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) BROWN SUGAR, PECANS PURE VANILLA EXTRACT (WATER, ETHYL ALCOHOL GLYCERIN VANILLA BEAN EXTRACTIVES) SALT
Calorie Breakdown
At 161 calories per 100 grams, SWEET POTATO CASSEROLE, SWEET POTATO gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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