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Know what is on your plate.

Renaissance Food, SWEET POTATO BLACK BEAN WRAP

Prepared Wraps and Burittos Renaissance Food Group, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
5.9g Protein
27.9g Carbs
7.1g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 14%
Carbs 27.9g 68%
Fat 7.1g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 541mg 24%
Total Carbohydrate 27.9g 10%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2.1 MG 12%
Sodium, Na 541 MG 24%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (24% DV).

About SWEET POTATO BLACK BEAN WRAP

Fresh Garden Highway Sweet Potato Black Bean Wrap is a ready-to-eat refrigerated wrap in a sweet potato tortilla filled with roasted sweet potato, harissa hummus, black beans, spinach, red quinoa, and cream cheese. A 340 g wrap provides 200 calories, 5.9 g protein, 27.9 g carbs, 7.1 g fat, and 3.5 g fiber. A plant-forward, convenient meal option with a variety of vegetables and legumes.

Ingredients

SWEET POTATO TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUNFLOWER OIL, SWEET POTATO FLOUR, CULTURED WHEAT FLOUR [CULTURED WHEAT FLOUR, VINEGAR], CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SWEET POTATO SPICE SEASONING [SUGAR, CINNAMON, GINGER, CORIANDER, NUTMEG, PAPRIKA EXTRACT FOR COLOR], OAT FIBER, RAPESEED LECITHIN, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], YEAST, CITRIC ACID, SUGAR, ANNATTO EXTRACT [FOR COLOR], LOCUST BEAN GUM, XANTHAN GUM, GROUND CLOVE), ROASTED SWEET POTATO (SWEET POTATO, CANOLA OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, BLACK PEPPER), HARISSA HUMMUS (HUMMUS [GARBANZO BEANS, SESAME TAHINI, WATER, LEMON JUICE, SEA SALT, CONTAINS 2% OR LESS OF GARLIC PUREE (GARLIC, CITRIC ACID], SPICES], MOROCCAN HARISSA PASTE [BELL PEPPERS, JALAPENOS, CANOLA/OLIVE OIL BLEND, GARLIC, CILANTRO, PAPRIKA, CUMIN, CARAWAY SEED, SALT AND CITRIC ACID]), SPINACH, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), COOKED RED QUINOA (RED QUINOA, WATER), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM])

Dietary Information

Notable micronutrients in SWEET POTATO BLACK BEAN WRAP include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, SWEET POTATO BLACK BEAN WRAP gets 12% of its calories from protein, 56% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Renaissance Food, SWEET POTATO BLACK BEAN WRAP

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