Know what is on your plate.
Kroger, SWEET PEAS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About SWEET PEAS
Just peas, water, sugar, and salt in Kroger Sweet Peas. The peas themselves contribute protein and fiber that puts them a step above most canned vegetables nutritionally. Sugar is a common addition in canned pea production to balance the natural starch flavor after heat processing. Fat is negligible. These are a reliable, no-fuss pantry staple for quick sides or adding to pot pies and pasta dishes.
Ingredients
INGREDIENTS: PEAS, WATER, SUGAR, SALT.
Dietary Information
SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, SWEET PEAS
See how Kroger, SWEET PEAS compares to other foods in terms of nutrition:
- Kroger, SWEET PEAS vs Wal-Mart, ASPARAGUS SPEARS
- Kroger, SWEET PEAS vs McCall Farms, FRESHLIKE SELECTS, SWEET PEAS & TINY ONIONS
- Kroger, SWEET PEAS vs DEL MONTE, FRENCH STYLE GREEN BEANS, ONION, RED PEPPERS & GARLIC, ONION, RED PEPPERS & GARLIC
- Kroger, SWEET PEAS vs Holmes Canning, CUT OKRA
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.