Continental Mills — CREPE MIX, CREPE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 586 MG | 25% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (25% DV).
About CREPE MIX, CREPE
Krusteaz Crepe Mix is an enriched bleached wheat flour mix with whey, soybean oil, and nonfat milk, colored with turmeric and annatto. A 29g dry serving has 379 calories, 6.9g protein, and 72.41g carbs. The mix produces thin, pliable crepes when combined with eggs and milk, and works for both sweet and savory fillings.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (MILK PROTEIN), SOYBEAN OIL, DEXTROSE, NONFAT MILK, SALT, NATURAL FLAVOR (CONTAINS MILK DERIVATIVES), SALT, TURMERIC (COLOR), ANNATTO (COLOR).
Dietary Information
Notable micronutrients in CREPE MIX, CREPE include Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, CREPE MIX, CREPE gets 7% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Continental Mills — CREPE MIX, CREPE
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