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SWEET ONIONS

21 Calories
0.5g Protein
4.3g Carbs
0.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.3g 2%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.5g 10%
Carbs 4.3g 88%
Fat 0.1g 2%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).

About SWEET ONIONS

SWEET ONIONS is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 4.3g of carbohydrates, and 0.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SILVERSKIN ONIONS, WATER, SPIRIT VINEGAR, SUGAR, SALT, FIRMING AGENT (CALCIUM CHLORIDE), SWEETENER (SODIUM SACCHARIN), PRESERVATIVE (SODIUM METABISULPHITE).

Dietary Information

SWEET ONIONS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, SWEET ONIONS gets 10% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET ONIONS

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