HAYWARDS, SWEET ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonNutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
About SWEET ONIONS
Pickled silverskin onions from HAYWARDS, made with silverskin onions, water, spirit vinegar, sugar, salt, calcium chloride as a firming agent, sodium saccharin as a low-calorie sweetener, and sodium metabisulphite as a preservative. Per 100 g they provide 21 calories, 0.5 g protein, 4.3 g carbohydrates, 0.1 g fat, and 2 g fiber. Silverskin onions are a small pearl-type variety particularly suited to pickling due to their firm texture and mild bite. The combination of sugar and saccharin gives a sweet-sour balance. Sodium metabisulphite is a sulfite preservative; those with sulfite sensitivity should note its presence. A very low-calorie condiment traditional in British cuisine, commonly served alongside cheese, cold meats, or ploughman's platters.
Ingredients
SILVERSKIN ONIONS, WATER, SPIRIT VINEGAR, SUGAR, SALT, FIRMING AGENT (CALCIUM CHLORIDE), SWEETENER (SODIUM SACCHARIN), PRESERVATIVE (SODIUM METABISULPHITE).
Dietary Information
SWEET ONIONS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, SWEET ONIONS gets 10% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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