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Curation, SWEET KALE VEGETABLE SALAD KIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Phosphorus, P | 80 MG | 6% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
About SWEET KALE VEGETABLE SALAD KIT
Eat Smart Sweet Kale Vegetable Salad Kit brings together broccoli, green cabbage, Brussels sprouts, kale, and chicory with a poppyseed dressing, dried cranberries, and roasted pumpkin seeds. A 100g serving provides 170 calories, 11g of fat from the soybean oil dressing, and 3g of fiber from the vegetable mix. The dressing is lightly sweetened with sugar and brightened with orange and lemon juice concentrates.
Ingredients
VEGETABLES: BROCCOLI, GREEN CABBAGE, BRUSSELS SPROUTS, KALE, CHICORY. POPPYSEED DRESSING: SOYBEAN OIL, SUGAR, WATER, CIDER VINEGAR, SALT, ORANGE JUICE CONCENTRATE, POPPY SEEDS, EGG YOLK, XANTHAN GUM, LEMON JUICE CONCENTRATE, ONION*, LEMON PEEL*. DRIED CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL. ROASTED PUMPKIN SEEDS: PUMPKIN SEEDS, CANOLA OIL, SALT.
Dietary Information
Notable micronutrients in SWEET KALE VEGETABLE SALAD KIT include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 170 calories per 100 grams, SWEET KALE VEGETABLE SALAD KIT gets 7% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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