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ALDI, SWEET KALE CHOPPED SALAD KIT, SWEET KALE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About SWEET KALE CHOPPED SALAD KIT, SWEET KALE
ALDI Sweet Kale Chopped Salad Kit combines kale, red cabbage, green cabbage, and carrots with an Asian-inspired dressing of soy sauce, orange juice concentrate, rice vinegar, and ginger, alongside dried cranberries and salted sunflower seeds. Per 100 g the assembled kit delivers 127 calories, 2.7 g protein, 21.8 g carbohydrates, 4.6 g fat, and 2.7 g fiber. The dressing contains wheat (from soy sauce) and soy; not suitable for gluten-intolerant consumers or those with soy allergies. Cultured dextrose extends dressing freshness. A convenient complete salad option balancing the bitterness of kale and red cabbage with the sweetness of cranberries and the tang of the citrus-ginger dressing, suited to a light meal or side dish.
Ingredients
GREEN CABBAGE DRESSING (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ORANGE JUICE CONCENTRATE, RICE VINEGAR, MODIFIED CORN STARCH, GINGER, DISTILLED VINEGAR, ORANGE PEEL MALTODEXTRIN, ORANGE JUICE, CULTURED DEXTROSE, XANTHAN GUM, DRIED RED PEPPER, CITRIC ACID, NATURAL FLAVOR), KALE, RED CABBAGE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS (SUNFLOWER KERNELS SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT), CARROTS.
Calorie Breakdown
At 127 calories per 100 grams, SWEET KALE CHOPPED SALAD KIT, SWEET KALE gets 9% of its calories from protein, 69% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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