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Kellogg — SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ

Popcorn, Peanuts, Seeds & Related Snacks The Kellogg Company Branded
464 Calories
10.7g Protein
60.7g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 65%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 321 MG 7%
Sodium, Na 464 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Jo-Lee Food Products — JOHNVINCE FOODS, ORGANIC RAW ALMONDS 667 20g 23.3g 53.3g Jo-Lee Food Products — JOHNVINCE FOODS, BRAZIL NUTS 725 15g 7.5g 70g Jo-Lee Food Products — JOHNVINCE FOODS, MILK CHOCOLATE CRANBERRIES 475 5g 67.5g 22.5g Jo-Lee Food Products — JOHNVINCE FOODS, 60% DARK CHOCOLATE ALMONDS 525 10g 50g 35g Jo-Lee Food Products — JOHNVINCE FOODS, RAW ALMONDS 667 20g 23.3g 53.3g Jo-Lee Food Products — JOHNVINCE FOODS, CORN, TOASTED SALTED, TOASTED SALTED 467 10g 73.3g 15g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ

SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE GRAIN SORGHUM, BROWN RICE SYRUP, ROLLED OATS*, CHICKPEAS, PISTACHIOS, RICE FLOUR, COCONUT, WHOLE GRAIN CORN*, SUNFLOWER OIL, CANE SUGAR, COCONUT OIL*, ACACIA GUM, SESAME SEEDS, SEA SALT, KONJAC GUM, BAKING SODA, ONION POWDER, SPICES, PAPRIKA EXTRACT COLOR, NATURAL FLAVORS (INCLUDING HICKORY SMOKE), ROSEMARY EXTRACT FOR FRESHNESS.

Dietary Information

SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ

See how Kellogg — SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ compares to other foods in terms of nutrition:

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