Know what is on your plate.
Topco Associates, SWEET GREEN PEAS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About SWEET GREEN PEAS
Food Club Sweet Green Peas from Topco Associates are a single-ingredient frozen pea with 67 calories, 4.49g protein, 13.48g carbs, and 4.5g fiber per 89g serving with no fat. The high fiber and protein relative to calories make frozen sweet peas a nutritionally strong addition to soups, pasta, and side dishes.
Ingredients
GREEN PEAS.
Dietary Information
SWEET GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, SWEET GREEN PEAS gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Topco Associates, SWEET GREEN PEAS
See how Topco Associates, SWEET GREEN PEAS compares to other foods in terms of nutrition:
- Topco Associates, SWEET GREEN PEAS vs Hanover, CUT GREEN BEANS
- Topco Associates, SWEET GREEN PEAS vs HANOVER, STEAM IN BAG, BROCCOLI WITH CHEESE SAUCE
- Topco Associates, SWEET GREEN PEAS vs Weis, PRINCE EDWARD MEDLEY
- Topco Associates, SWEET GREEN PEAS vs Weis, BROCCOLI FLORETS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.