SWEET GREEN PEAS vs CRACKED PEPPER SEASONED SUMMER VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET GREEN PEAS: 4
vs
CRACKED PEPPER SEASONED SUMMER VEGETABLES: 4
(3 ties)
Overview
| Nutrient | SWEET GREEN PEAS | CRACKED PEPPER SEASONED SUMMER VEGETABLES | Winner |
|---|---|---|---|
| Calories | 67 cal | 36 cal | |
| Protein | 4.5 g | 1.2 g | |
| Carbs | 13.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GREEN PEAS | CRACKED PEPPER SEASONED SUMMER VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 4.3 MG |
Minerals
| Mineral | SWEET GREEN PEAS | CRACKED PEPPER SEASONED SUMMER VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 298 MG |