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Food Town, SWEET & CRISPY GRAHAM CRACKERS, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About SWEET & CRISPY GRAHAM CRACKERS, HONEY
Honey graham crackers carrying 419 calories, 6.5g protein, 77g carbs, and 9.7g fat per 31g serving. The combination of graham and enriched wheat flour with honey gives a moderately sweet flavor. These are a classic base for pie crusts and s'mores, and the serving size is worth watching given the relatively high calorie density for a cracker product.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE WHEAT FLOUR), SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, HONEY, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, SOY LECITHIN, SODIUM SULFITE.
Calorie Breakdown
At 419 calories per 100 grams, SWEET & CRISPY GRAHAM CRACKERS, HONEY gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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