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ASSORTED COOKIES

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
500 Calories
5.9g Protein
58.8g Carbs
26.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 58.8g 21%
Dietary Fiber 2.9g 10%
Total Sugars 20.6g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 2.9mg 16%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 6%
Carbs 58.8g 65%
Fat 26.5g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 2.9 MG 16%
Potassium, K 85 MG 2%
Sodium, Na 368 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About ASSORTED COOKIES

ASSORTED COOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 58.8g of carbohydrates, and 26.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, CONTAINS 2% OR LESS OF EGGS, CORN SYRUP, CONFECTIONERY COATING (DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE]), COLORED SUGAR (SUGAR, RED 40, RED 3, RED 40 LAKE, BLUE 2, CARNAUBA WAX, LAC-RESIN), COCOA DROPS (SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL, COCONUT, PALM], COCOA POWDER PROCESSED WITH ALKALI, DEXTROSE, COCOA POWDER, WHEY POWDER [MILK], SOY LECITHIN, VANILLIN [AN ARTIFICIAL FLAVOR]), SALT, CANDY SPRINKLES (SUGAR, CORNSTARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, RED 40 LAKE, BLUE 1 LAKE, LAC-RESIN, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SPICES, YELLOW 5, YELLOW 6.

Calorie Breakdown

At 500 calories per 100 grams, ASSORTED COOKIES gets 5% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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