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Know what is on your plate.

Wal-Mart, THE BAKERY, ASSORTED COOKIES

Cookies & Biscuits Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
5.9g Protein
58.8g Carbs
26.5g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 6%
Carbs 58.8g 65%
Fat 26.5g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 14.7g 74%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 382mg 17%
Total Carbohydrate 58.8g 21%
Dietary Fiber 2.9g 10%
Total Sugars 20.6g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 382 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About THE BAKERY, ASSORTED COOKIES

The Bakery Assorted Cookies from Walmart are a mixed assortment cookie tray featuring cookies with cocoa drops, colored sugar, candy sprinkles, and confectionary coating. The formulation includes palm oil and bleached enriched flour with multiple artificial colors. Per 34g serving: 500 calories, 5.88g protein, 58.82g carbs, 26.47g fat, and 2.9g fiber. A value-priced assorted cookie tray suited for parties and holiday gatherings.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, CONTAINS 2% OR LESS OF EGGS, CORN SYRUP, COCOA DROPS (SUGAR, VEGETABLE OIL [PALM KERNEL AND/OR PALM OIL], COCOA POWDER PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN, POLYSORBATE 60, SORBITAN MONOSTEARATE, NATURAL FLAVORS, SALT, VANILLA EXTRACT), COCOA POWDER PROCESSED WITH ALKALI, CONFECTIONARY COATING (DEXTROSE, CORNSTARCH, PALM OIL SHORTENING, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE]), SALT, COLORED SUGAR (SUGAR, YELLOW 5, RED 3, RED 40, BLUE 1, BLUE 1 LAKE, CARNAUBA WAX, LAC RESIN), CANDY SPRINKLES (SUGAR, CORNSTARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, YELLOW 5, YELLOW 5 LAKE, RED 3, RED 40, BLUE 1, BLUE 1 LAKE, LAC-RESIN, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SPICES, YELLOW 5, YELLOW 6.

Calorie Breakdown

At 500 calories per 100 grams, THE BAKERY, ASSORTED COOKIES gets 5% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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