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Safeway — SWEET & CREAMY CORN WITH BACON AND GREEN ONION TENDER COOKED CORN KERNELS WITH GREEN ONIONS AND BACON IN A RICH CHEESE SAUCE, SWEET & CREAMY CORN WITH BACON AND GREEN ONION

Other Deli Safeway, Inc. Branded
162 Calories
3.5g Protein
20g Carbs
7.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 7.4g 9%
Saturated Fat 2.9g 15%
Trans Fat 0.2g
Cholesterol 13mg 4%
Sodium 376mg 16%
Total Carbohydrate 20g 7%
Dietary Fiber 1.8g 6%
Total Sugars 6.8g
Protein 3.5g 7%
Vitamin D 5mcg 25%
Calcium 38mg 3%
Iron 0.3mg 2%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 11%
Carbs 20g 65%
Fat 7.4g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 185 MG 4%
Sodium, Na 376 MG 16%

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About SWEET & CREAMY CORN WITH BACON AND GREEN ONION TENDER COOKED CORN KERNELS WITH GREEN ONIONS AND BACON IN A RICH CHEESE SAUCE, SWEET & CREAMY CORN WITH BACON AND GREEN ONION

SWEET & CREAMY CORN WITH BACON AND GREEN ONION TENDER COOKED CORN KERNELS WITH GREEN ONIONS AND BACON IN A RICH CHEESE SAUCE, SWEET & CREAMY CORN WITH BACON AND GREEN ONION is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 20g of carbohydrates, and 7.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CORN, WATER, WHOLE MILK, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF SALT, MILKFAT, ARTIFICIAL COLOR), SUGAR, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), HEAVY CREAM (MILK), GREEN ONION, BACON BITS (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING), BUTTER (SWEET CREAM, SALT), MODIFIED CORN STARCH, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE CONCENTRATE [CHEDDAR CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, DISODIUM PHOSPHATE, SALT], MALTODEXTRIN, CORN OIL, YEAST EXTRACT, SALT, SWEET CREAM, BUTTER, WHEY, SUGAR, NATURAL FLAVOR), SALT, NATURAL BUTTERMILK TYPE FLAVOR (WHEY POWDER, NONFAT DRY MILK, MALTODEXTRIN [CORN], ANHYDROUS MILKFAT, CALCIUM LACTATE, SOY LECITHIN, SODIUM CITRATE, CULTURE), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

Calorie Breakdown

At 162 calories per 100 grams, SWEET & CREAMY CORN WITH BACON AND GREEN ONION TENDER COOKED CORN KERNELS WITH GREEN ONIONS AND BACON IN A RICH CHEESE SAUCE, SWEET & CREAMY CORN WITH BACON AND GREEN ONION gets 9% of its calories from protein, 49% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — SWEET & CREAMY CORN WITH BACON AND GREEN ONION TENDER COOKED CORN KERNELS WITH GREEN ONIONS AND BACON IN A RICH CHEESE SAUCE, SWEET & CREAMY CORN WITH BACON AND GREEN ONION

See how Safeway — SWEET & CREAMY CORN WITH BACON AND GREEN ONION TENDER COOKED CORN KERNELS WITH GREEN ONIONS AND BACON IN A RICH CHEESE SAUCE, SWEET & CREAMY CORN WITH BACON AND GREEN ONION compares to other foods in terms of nutrition:

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